That level of dedication to your work is commendable, but
it's also dangerous. If you never slack off, you're in danger of burning out,
losing perspective, or alienating the people in your life, none of which is
helpful for long-term success. The cold, dreary days of winter are a perfect
time to get in one little warmer-locale fling before settling back down to work after the holidays..
Can't get away for a week-long retreat? Never fear. Here are
some ways to enjoy a mini-fling:
Turn off the cell phone. The smallest move you can make with the biggest impact is simply unplugging yourself. Take mealtime off, at a minimum, particularly when you are dining with friends or family. Carving out a few periods during your day when you can relax completely will have untold benefits on your relationship, as well as your stress level.
Do something different. With tough
economic times, everyone has been touting the benefits of “staycations,” when
you enjoyed all the attractions your immediate vicinity has to offer without
getting on a plane or staying in a hotel. Continue in that vein by visiting a
local park or museum, or trying a new restaurant you've never visited. Even
venturing down a different street or checking out a new grocery store can have
benefits in terms of opening your eyes and enhancing your creativity.
Make a new friend. If most of your personal interactions take place around answering your door to the UPS man, you need to expand your social circle. Make it a goal to create a new relationship, business-wise or otherwise. Attend a meet-up in your area, join an online networking group, or just chat up an interesting looking person at the dog park. People matter, and they can be your biggest source of pleasure and refreshment.
Cross something off your bucket list. Always wanted to ski? Dreamed for years of speaking French? Have a soft spot for authentic Indonesian cuisine? Pick one of your life goals (preferably one that has nothing to do with your work) and get started. Realizing that there is more to life than your computer will energize you and make your work all the more effective.
You may not be able to take
off to Baja in a VW bus with a surfboard strapped to the top, but you can still
enjoy these last days of summer. Life's short; enjoy it.
1 comment:
Amazing what kind of energy we bring to the table when we change things up a little. Thanks for the reminder, Melodieann!
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