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Monday, May 18, 2020

Hurry! $1 Challenge Starts Soon

Have you grabbed your spot in the "Go For Yes" 5-Day Facebook Challenge yet? If not, now is the time because Day #1 starts May 30th.

My friend Stacy is going to reveal the 4-step plan to authentically sell more product in a way that makes you (and your customers) feel amazing.

And here's what she'll cover over the remaining 5 days...


  • Day 2 - Identify your audience's pain points so you can speak to their soul and influence them to take action.
  • Day 3 - The source for never-ending content ideas and daily strategy for what to post and when to for max results.
  • Day 4 - Choosing where to establish your social media presence to tap into hungry buyers for YOUR business.
  • Day 5 - The secret sauce to track prospect growth and turn new social media friends into business partners.
This would cost you hundreds of dollars anywhere else. But right now you can get in for just a measly $1! But you gotta hurry to make sure you get a spot.

By the way, the amount of gold being given away inside the VIP group where the challenge is taking place will floor you! (As will the top-earners hanging out in there!) Oh yeah, and did I mention the $7,365 in tools and training you'll get as a bonus just for joining?

Monday, May 4, 2020

Why I Came Back

2020 got off to a great start. Life was good. Business was good. But the kids were grown up and had kids of their own. The grandkids were also growing up. The oldest one would graduate in June and then it was a steady stream after that. And I was getting older. 62 isn't really old. I don't FEEL "old." But in the words of Capt Jean Luc Picard (yes, I'm still a Trekkie) there were far fewer years ahead then there were behind. I didn't want to spend the rest of whatever time I had left working. I wanted to spend time with my family. I still had things I wanted to do. Places I wanted to visit. And while my online business provided me with more freedom than many people have, much of it still took time. I had to work to keep it growing. I had embraced attraction marketing wholeheartedly by this time. But so many members of my team, both upline and downline, still didn't seem to grasp the concept. My coaching clients, even though they saw my success, still struggled to stop using the old methods that just didn't work anymore. I knew that by choosing to target a more "mature" market, I was also targeting people who had a good many years of bad habits under their belt. It was a challenge to get them to embrace technology and to learn new skills. And I just wasn't sure I wanted to do that anymore. I mean, I could survive quite comfortably on the residual income I already had.

My husband and I had been preparing for retirement for years. We had all we needed to spend our retirement doing pretty much what what we wanted to do. How much money does one person really need anyway? That's why, after so many years, I made the decision that it was time to walk away.

Or so I thought. Despite my best intentions, life had other plans apparently. I remember quite well the exactly when and how it all changed. I was working online. Just because I was no longer actively building my business, I was still active on social media. I supported my team and my friends by sharing general information about the business model. I posted inspirational quotes. I had stopped taking new coaching clients but I still tried to teach others what I had learned. I still hoped to change the way the business model was perceived and to get people to change the way they built their business. I'm not sure why I still cared. Maybe in the back of my mind, I knew something was coming. Maybe I was still searching for those that thought like I did. But I did care and so there I was, late one February evening, posting online, when I saw some chatter on Twitter about a virus in China.

Many of you may not know, but prior to my years in the Navy, I had been attending college. And what was I studying? Clinical microbiology. My dream? To go on to become an epidemiologist. I had been intrigued by the field for years. Viruses are fascinating organisms! And while my career path changed, my love for the field has not. So I keep informed and up-to-date on all the latest developments.

The social media chatter caught my attention and so I began reading and researching. And the more I read, the more concerned I became. I remember telling my husband that this was going to be bad. I am not an expert in virology by any means. But I knew enough to understand that this was serious. And I also knew that the U.S. as a whole was woefully unprepared.


Now I wish I could tell you that I was wrong. But I wasn't. And I wish I could tell you that I had a solution for the millions of people who were about to have their lives turned upside down. I don't. This pandemic has impacted everyone on so many different levels, that one person couldn't possibly have all the answers. But I knew I could help some people. I could do what I have always done. Teach. I could show people who were about to lose their jobs how to create side hustles that would see them through until they went back to work. I could teach people how to improve their health and their immune systems so they stood a better chance of being able to fight off any illness. I could help people learn to care for themselves and their families and friends, their neighbors, their community, instead of waiting for government help that might come to late...if it came at all.

And so in March of 2020, I jumped back into the world of network marketing and online marketing with both feet and I have not regretted that decision for one minute. It isn't work anymore. It's a calling! This is what I had always wanted to do. Help others change their lives. And when your passion and your career come together, it's not work. It's JOY! My website is still under construction, but in the meantime, I am sharing what I know in every way possible.

So that's why I came back to work. It has been quite a ride! And it's not over yet. There is still a long hard road ahead. And I would be remiss in my mission to change as many lives as possible if I did not offer you the same chance. Ready to change your life? Ready to help others change their lives? Let's talk!


Monday, April 27, 2020

5 Things I Do To Keep Motivated

Feeling less than motivated? With all the chaos in the world right now, it can be hard to get up and get moving...especially if you're not accustomed to isolation and "social distancing." 

Don't feel bad. It's common for people to struggle with maintaining focus and momentum during stressful and uncertain times. And I think 2020 qualifies as stressful and uncertain! Fortunately, there are things you can do to help. Here are 5 that I've discovered to help me. Let me know if one of them works for you.

1. Strike a "Power Pose." I heard about this last summer while working at GiveCamp. I had been unconsciously doing it for years, but at GiveCamp I learned that it is actually a reasearched and recommended way to motivate yourself. What's a Power Pose? Any pose that opens the body so you take up more space. I have a habit of standing with my hands on my hips when I am stressed and trying to figure things out. I'm a pacer so it's not unusual to see me pacing back and forth in my office, with my hands on my hips, as I sort through the problem I am facing. Classic power pose! I have a friend who spreads her arms out wide whenever she takes the stage to speak. Another classic power pose. We always assumed we did it to appear more confident. But research has proven that holding a power pose for a few minutes actually DOES increase confidence and reduce stress. And when you're confident and powerful, it's easy to motivate yourself to do whatever needs to be done.

2. Make a promise to reward yourself. I hate getting on the phone. I don't know why. I just do. But in business, it's virtually impossible to avoid the phone altogether. So I make myself a promise. Once I've completed all the phone calls I have to make each day, I can take a break for a cup of tea and some reading or a little TV time. I can't stop until I've made each and every call. This has been a really good way to stop procrastinating and get those phone calls out of the way. 

3. Vary your routine. Doing the exact same thing day after day after day can be boring. It's hard to stay motivated when you're bored. So change things up a little. Do you normally head right to the office once you're up and about? Try going for an early morning walk instead. Is lunch time usually a quick bite at your desk while you catch up on emails? Try taking your lunch outside and reading a book or listening to a podcast while you eat. 

4. Have a treat. But not just any treat. Have a CHOCOLATE treat! And not just because it's my personal favorite. Chocolate triggers a release of dopamine in your body which will raise your heart rate and actually increase motivation. I prefer dark chocolate, but milk chocolate will work also.

5. Listen. Music is my go-to motivator. But you can also listen to motivational podcasts or personal development recordings. My daughter says she can always tell when I'm working because she can hear the music blasting in the background. 

You can motivate yourself when you're feeling down and stressed. These tips work for me. What tricks have you discovered to increase your motivation or give yourself a boost? I'd love to hear from you in the comments. 

Friday, April 24, 2020

Tools and Resources for New Coaches

Are you ready to start you online coaching business but you're overwhelmed by all the different tech tools? Don't know which ones are essential and which you can wait to purchase until after you have a few paying clients. Here’s a list of tools that every coach needs…

A Website

Unless you plan on coaching the Amish, you need a website. There’s no shortage of options available to new coaches. Two of the best tools for the job are WordPress and SoloBuildIt. WordPress is free open-source software you can use to get a website up and running. But you may have to pay for themes and plug-ins if you want maximum functionality. You will also need to pay for your domain name and hosting fees. Your domain name will cost around $15-25, depending on where you register. Your hosting fees should be between $10-20 per month. 

SoloBuildIt does come with a monthly charge, but includes almost everything you need, including domain registration, hosting, email, analytics, and more.

An Appointment Scheduler

Scheduling your own appointments seems like an easy task on the surface. A potential client finds a time that works for them and asks to meet you then. But you’ve already booked that slot or you’re in a different time zone and that’s 3:00 am your local time. Using a scheduler takes the hassle out of appointments.

You simply select which times and days you’re available for coaching. Then a potential client sees your scheduler and picks the time that best fits his or her schedule. It’s simple and convenient for both of you.

Two good appointment schedulers are Calendly and SimplyBook.me. But if you’re a health and wellness coach, you may need a HIPPA compliant scheduler like Schedule Once or Acuity Scheduling.

Your Virtual Office

If you plan to be a virtual coach, you’ll need a place to conduct your appointments. You can use free or paid meeting tools like Skype or Zoom. One of the advantages of using digital meeting tools is that you can share your screen with your client. This can be useful if you need to show your client how to do a technical task.

Financial Software

No matter what type of coach you decide to be or where you choose to specialize, you’ll need a way to track the money you’re earning. Two of the most popular options are FreshBooks and QuickBooks.

Both apps allow you to send invoices to clients. Even better, you can set up recurring invoices that are generated automatically every week or month. This saves you time and keeps you from having to manually message your clients to get your payments.

Don’t get overwhelmed with all the tools and options that are available. Start with the basics recommended above. Once you’re comfortable with them, you can expand and start adding more apps to your coaching toolbox!

Monday, April 13, 2020

Are You Ready To Dip Your Toe Into Coaching?


I am passionate about health and wellness. I wanted to start a coaching business where I help busy home entrepreneurs and seniors become healthier. But I was worried that I lack the experience to actually do this. My own weight loss hasn't been that dramatic. But I am pretty healthy for my age and despite my extra pounds. So I decided to go for it. 

One small problem...how to get clients when my most visible selling point, weight loss, was happening so slowly!

If you want to coach others, you may be facing a difficult problem. You want to coach but you don’t have any clients yet. How will you get clients if you’ve never actually coached? This dilemma can make you feel like coaching isn’t attainable for you.

But that’s not the case. Here’s what my coach advised me to do…

Coach for Free

Take a few clients on for free or low-cost. Explain that you’ll coach these potential clients for a month or two in exchange for honest feedback and a testimonial at the end.

Keep in mind that the clients you work with should fit your image of an ideal client. For example, if you want to coach busy moms to become healthy then taking on three empty nesters looking to change career paths is a bad move. You’ll struggle to coach them and you’ll feel frustrated when you can’t help them reach their goals.

Host Open Phone Sessions

Start by hosting weekly calls. Welcome your Facebook group to join in these events and share what problems they were facing that week. Then try to provide solutions to their problems.

Invite your community to call you with their concerns. Chat with them for 5-15 minutes. This works best if you have a list or community already built up. Follow up with callers who sound like they might be a good match for your coaching services.

Join Coaching Groups

Look for coaching groups on social media platforms. You might join a business coaching group. Then you see someone has posted a thread because they have a potential client who’s looking for a WordPress coach. You can offer your services as a potential solution.

The advantage of joining a coaching group is that you get to meet other coaches who can refer you and who you can refer. That means if you have a coaching client that needs help with her finances, you can ask your group for a recommendation and know your client is in good hands.

Take It Seriously

Even if you’re just coaching your friend, treat her like you would a real client. Show up to your meetings on time. Take the time to listen to what she’s saying. Ask follow up questions. Go beyond the easy answers to offer real solutions.

Don’t stop there though. Be sure to take notes about what results your client is getting. I started by documenting my own weight loss. I logged how many pounds and inches I lost. When I was ready to start my health and wellness business, I was able to turn my notes into a case study. I even got two clients because they downloaded my study and enjoyed it.

You don’t have to jump into the coaching niche and make a big splash. It’s OK to dip a toe or two into the water. This lets you discover which clients you could be a good fit for and helps you develop your unique coaching style.

Monday, April 6, 2020

Should You Become a Certified Coach?


When I decided to add coaching to my business, I wasn’t sure what to do next. I knew I could take a few courses and become certified but I didn’t know where to start. If you’re where I was and you want to start coaching and you’re not sure about certification, here’s what you should know.

Look to Your Local Laws

Before you do anything, do some research on your area. Many cities and towns don’t require that life or business coaches become certified. If yours doesn’t, then you’re in the clear and can proceed to the next step.

If you live in an area where you need to be certified, then you want to gather a list of requirements. Do you have to be certified through a specific institution such as a university or college? Do you have to practice a certain number of hours before you can begin taking on clients?

Keep in mind that even if you aren’t legally required to do anything, certification adds an extra element of authority to your coaching. It can also be useful and lead to amazing networking 
opportunities. For example, John Maxwell offers certification. If you complete his training, you can promote that certification. This can make it easy to develop a steady stream of clients.

Do Some Digging

Before you get certified from by an organization or school, do some digging. Make sure the place is trustworthy. You can start by using a search engine. Just type a search phrase like this: “(School Name)” + complaints or like this: “(Certification Program)” + scam. Remember, some organizations may hire reputation management experts so go past the first page of results in your search.

Talk to Previous Students

If you didn’t find any red flags from your online sleuthing, then it’s time to discuss the course or school with previous students. Most programs will share a list of their successful alumni with you. Keep in mind that a certification program that refuses to let you talk to previous students should be avoided.

When you do reach out to students, let them know that you care about both the bad and the good. Ask what they liked best, what they didn’t enjoy, and what they wish they’d known before they signed up.

Find the Right Instructors

If you don’t like the instructor or teacher, you probably won’t enjoy your lessons. It might be that your personality isn’t a good match for that instructor or you simply don’t enjoy their teaching style. Whatever the reason, don’t force yourself to sign up for classes that you know you’re going to hate.

As you’re considering different programs, remember to pay attention to how the information will be delivered to you. If it’s an audio course and you hate listening to MP3s, it will be difficult to make yourself do the work. Try to find trainings in a format you like and will use.

Becoming certified as a life or business coach can be a good idea. Just make sure to do your research before you register to become a student.

Sunday, March 29, 2020

It's Time to Take Radical Responsibility for Your Communication Style


While you may not realize it, the way you communicate affects every area of your life. From your job and your career to your family relationships and friendships, communication is something you’re constantly doing.

We are seeing some examples of this play out right now. In the midst of a global pandemic, we are being warned to stay home. We are being told it could be bad. Some are communicating this in a way that inspires us to come together for the sake of others. Some are frightening us. And some are being downright divisive. All are saying the same thing. But some inspire confidence and calm while others sow fear and panic.

We are also seeing it in the online marketing world. Most of us are still marketing our businesses. Some are doing it very successfully. They have found a way to make the value they offer pertinent to the current situation. They are making people feel like they have a real solution to whatever problem their prospects are experiencing. Others just appear as if they are trying to capitalize on the fear and panic. And still others appear totally oblivious to the fact that we are in the midst of a worldwide crisis.  

Many people aren’t good at communicating. That’s because they’re using bad communication traits without even realizing it.

There are five basic communication approaches and understanding them can be incredibly helpful when it comes to improving your communication. Here’s what you need to know about these styles…

The Aggressive Communicator

Aggressive communicators often come across as explosive, belligerent, abrasive, and demanding. Sometimes co-workers and families even label this person as a “bully”, “bulldozer” or “tyrant”. These terms can be deeply hurtful and can make it even harder for an aggressive communicator to acknowledge the issue.

Communicators who rely on aggression may invade other people’s space, talk over them, and speak loudly, even shouting or yelling.

While the aggressive communicator is definitely heard, they’re rarely listened to. That’s because family members, friends, and co-workers often lose respect for the aggressor.

The Passive Communicator

Passive communicators (sometimes called submissive communicators) rely on others to guess what they want or need. Then when those around them fail to do this correctly, they become irritated and bitter. Sometimes, co-workers and families label this person as a “martyr” or “victim”.

Communicators who rely on passiveness often defer to others. They won’t state what they want directly. They might even say things like, “Oh, don’t worry about me. I’ll go along with whatever you want to do. You choose—I don’t have a preference.”

While passive communicators might appear to be pleasant and easy-going, they’re usually seething under the surface. Years of unfulfilled needs have left them angry and frustrated.

The Passive Aggressive Communicator

Passive aggressive communicators are two-faced. They will say one thing then do the exact opposite once they’re alone. Often, passive-aggressive communicators feel they have no real power in a situation, so their behavior is an attempt to lash out and “punish” the person they feel is in control. Sometimes, they even do this to the detriment of their own careers and relationships.

Like passive communicators, passive aggressive ones seem good-natured and agreeable on the surface. But they’re usually working behind-the-scenes to unravel the goals and plans of those around them.

The Manipulative Communicator

Manipulative communicators are focused on getting what they want—regardless of the cost to anyone else. They often use sarcasm, fake tears, sulking, guilting others, and the silent treatment when communicating.

They are similar to passive-aggressive communicators. But the biggest difference is that manipulative communicators are less likely to engage in self-destructive actions. Instead, they merely wait for the right opportunity and time to make their move and achieve their end game.


The Assertive Communicator

Assertive communicators confidently own their needs. They lovingly set boundaries and don’t allow others to run over them. At the same time, they respect the boundaries of those around them and actively look for win-win scenarios in their relationships.

They are excellent communicators who focus on the issue at hand, rather than attacking the other person. They state what they want, while staying open to the possibility that their need may not be met.

But I'm Different With My Business Communication

Perhaps you may think you are. And it may not be as obvious to you because it is business and not as personal. But most often, your natural style of communication will show up, even in your business. Are you bullying people into joining your team? When a customer makes unreasonable demands, do you quietly acquiesce? Do you make promises to prospects that you know won't be kept? Do you play on a person's guilt or fear to make a sale?

Your communication style comes through even in the smallest bits of communication. With more focus being placed on building relationships with prospects and clients, it's critical that you determine which style of communication you are using, whether it suits your needs, and how to change if necessary. 

What Style of Communication Do You Use?

Reviewing the five styles of communication can open your eyes to some uncomfortable truths. You may realize you’ve been using a communication style that isn’t creating what you want in your relationships or your business.


But keep in mind that the purpose of learning your communication style isn’t to beat yourself up for your failures or flaws. Rather, the goal here is to learn how to embrace a healthier communication style.

You may find it helpful to reach out to a mentor or supportive friend that can hold you accountable as you learn to embrace assertive communication. They can give you feedback and help you navigate this change.

Above all, it’s important that you’re patient with yourself. If you’re like most people, you’ve used the same communication style for decades and it’s easy to slip back into old habits. If you find that happening, give yourself grace and focus on beginning again.